EP15: A Player’s Perspective of Training with CLA with Linus Holmstrom

In this episode, Alex interviews Linus Holmstrom, a player from Sweden. Linus shares his experience of training with the CLA and how it has transformed his game. He discusses the importance of variability in practice, the benefits of differential learning in shooting, and the principles of conceptual offense. Linus also provides insights into his favorite small-sided games and offers feedback on how coaches can create the optimal level of difficulty in their practice activities. 

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Key Takeaways:

“Implementing a CLA in basketball training helps players develop decision-making skills and improve their reading of the game.”

“Embracing variability in practice prepares players for the unpredictable situations they will encounter in games.”

“Differential learning in shooting helps players develop a wide range of skills and adaptability in different game situations.”

“Conceptual offense focuses on triggers and reading the defense to create advantages and find high-percentage shots.”

“Small-sided games, such as pick and roll drills, provide players with opportunities to practice specific skills and develop chemistry with teammates.”

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