EP126: Q&A with Alex Sarama and Kerri Kuzbyt
In this episode, Alex and Kerri dives deep into the balance between player development and winning, how to teach functional skills without over-prescribing, and practical ways to apply the Constraints-Led Approach (CLA) in real team settings. They also share tips on involving more players in the offense, integrating other sports for better movement patterns, and aligning athletic goals with basketball needs.
Chapters:
00:00 β Why chasing wins can limit player growth
03:12 β The shift to a development-first mindset
07:40 β Using CLA & DL to create adaptable athletes
12:15 β Designing game-like practices
16:50 β Balancing competition and learning
21:08 β Helping players handle real-game pressure
25:35 β Final thoughts and key takeaways
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